How to mark your session complete
After you finish a treatment session, you can mark it complete in the mobile app:
Open the Session card for the treatment you just did.
Tap the Integration tab.
Scroll down and tap Complete session at the bottom of the screen.
About the Integration Checklist
You don’t have to complete every item on the Integration Checklist to mark the session done.
The checklist is recommended, not required — it’s there to help you reflect, integrate insights, and get more benefit from your session.
If something doesn’t fit for you in the moment, you can still mark the session complete and then:
Add a journal entry later from the Journal tab
Read or watch the integration content by clicking View all content at the bottom of the Home tab.