For many, choosing a PTM is straightforward—it might be a partner, parent, friend, roommate, or another close connection.
For others, the choice may be less obvious. You might not have a nearby support network, or some people in your life may not be supportive of psychedelic medicine. Fortunately, there are alternative options to consider, such as:
Psychedelic therapy facilitators or “trip sitters”
Neighbors or friendly acquaintances
Professionals on platforms like Care.com
No matter who you choose, an ideal PTM should be:
Trustworthy: Whether through a personal connection or previous vetting
Supportive and Focused: Willing to hold space for you and remain fully focused on your needs
Open or Non-Judgmental: Accepting of psychedelic healing or, at minimum, non-judgmental
Caring and Patient: Able to be patient, present, and caring as you navigate your journey
Need support? Download our PTM toolkit, which includes details about the PTM's role during your sessions and helpful conversation guides for reaching out to someone in your network. You can also share this guide with anyone you invite.