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What should my blood pressure be before the session, and what should I do if it's too high?
What should my blood pressure be before the session, and what should I do if it's too high?
Updated over 3 months ago

Readings that exceed 150/100 mm Hg for blood pressure or 100 bpm for heart rate are considered too high for treatment. Do not proceed with your session if your readings are above these thresholds.

Instead, contact your guide immediately to discuss your next steps and reschedule your session for a time when your readings are within safe limits.

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