Integration is crucial in translating the insights and emotions from your psychedelic sessions into everyday life improvements. This process helps make your experience deeply transformative.
Methods of integration:
Group: Participate in integration Circles via the Mindbloom app to share and discuss experiences with others
Individual: Reflect on how the insights impact your life and apply them to foster personal growth
Continued Practice: Maintain integration practices regularly to solidify the benefits of your therapy and achieve a holistic sense of well-being aligned with your goals. Read more about integration here.